Capital Region | Capital Health | Spring 2018

MEN’S HEALTH It's dangerous to generalize about half the population, but when it comes to men and routine health care, it's safe to say: Men could do better. For instance, compared to women, men are more likely to put off seeing a doctor. Men also drink more, smoke more, and generally make more unhealthy or risky choices in their lives. Better health care starts with regular visits to a primary care doctor. If you don't have one, now is the time to get one. Visit crmc.org and click “Find a Physician.” During a routine checkup, a doctor can: Keep track of your vaccines. He or she will make sure you get the shots you need when you need them. Vaccines may include an annual flu shot, a tetanus booster, and shots to prevent pneumonia and shingles. Plan or perform screening tests. These tests can spot diseases early—often before symptoms crop up—when they are easier to treat. Routine checks may include blood pressure measurements, cholesterol screenings to help find heart disease and a blood test designed to detect diabetes. Other tests can indicate depression or various types of cancer. Support your healthy habits. Your doctor can help you create a diet and exercise plan and help you find answers to your health questions. And if you use tobacco, your doctor can help you quit. Sources: National Institutes of Health; U.S. Department of Health and Human Services CAPITAL HEALTH is published as a community service for the friends and patrons of CAPITAL REGION MEDICAL CENTER. Information comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your primary care provider. Models may be used in photos and illustrations. 2018 © Coffey Communications, Inc. All rights reserved. Take control of your health Looking for Dr. Right? Visit crmc.org/providers and click “Find a Physician” to locate a Capital Region primary care provider

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