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Wellness
for our community
Capital Region
offers the community access to vital preventive
health screenings, wellness education and support services.
Bimonthly cholesterol screening
Cholesterol screening is available every first Tuesday and third
Wednesday of the month at the Corporate & Community Health
Office. Screening includes a lipid profile, comprehensive metabolic
panel, total cholesterol, hemoglobin A1c and prostate-specific
antigen.
Chronic disease self-management group classes
Do you or someone you care for have heart disease, cancer, arthritis,
fibromyalgia, depression or any other ongoing health condition?
The Chronic Disease Self-Management Program is a free six-week
group education workshop to help people with chronic conditions
gain self-confidence in their ability to manage their own health. The
group meets for 2½ hours once a week for six weeks.
Topics include:
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Exercise and nutrition.
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Managing pain, fatigue, difficult emotions and depression.
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Medications and making treatment decisions.
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Communicating with family, friends and health care providers.
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Evaluating new treatments.
Diabetes self-management workshop
This free, six-week group class is available for those with diabetes
and prediabetes and for adults who take care of someone with
diabetes. Topics of this workshop include dealing with symptoms
of diabetes, fatigue, pain, hyper- and hypoglycemia, stress, and
difficult emotions; exercise and nutrition; medication usage;
reading food labels; and working more effectively with health care
providers.
For details on screening dates andwhen the next self-
management series begins, visit
sbchealthplex
.crmc.org/events .CAPITAL REGION MEDICAL CENTER
1125 MADISON ST.
JEFFERSON CITY, MO 65101
Nonprofit Org.
U.S. Postage
PAID
Midland, MI
Permit No. 8
We want to be here for you.
Call us at
573-632-5000
or
visit us on the web at
crmc.org .Socialize with us!
Follow us on social media:
facebook.com/capitalregion@CRMCHealth
#crmchealthcare
pinterest.com/crmchealthcareKeep in touch!
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CMYK / .ai
Welcome,
new
providers
Capital Region
Physicians–
Obstetrics &
Gynecology
Natasha Patel, MD
Medical school:
Ross
University School of Medicine
Residency:
University of
Buffalo
Capital Region
Physicians–
California &
Urgent Cares
Monica Freeman, FNP
Degree:
Master of science in
nursing, Maryville University
Member:
American Academy
of Nurse Practitioners
Capital Region
Physicians–
Anesthesia
Leah Bolten, CRNA
Degree:
Master of arts in
biology, Truman Medical
Center–School of Nurse
Anesthesia
Member:
American
Association of Nurse
Anesthetists and Missouri
Association of Nurse
Anesthetists